“Almost a year ago I made the decision to go see Katlyn and start my workout journey. At the time I was in a bad mental space and had no self confidence. In just this year alone Katlyn has not only helped me to gain confidence and love my body but also to love finding healthier ways to handle stress and life. She’s motivating, works to your needs/schedule, and is a great advocate/friend to help with your fitness goals. She tailors to you and what you want. I would recommend her 10/10 even if you’re just looking at trying to get back in the gym and motivated. She has a lot of great knowledge and experience with fitness and ways to help improve anyone in whatever you’re looking for.”

“My training with Katlyn started in March when I began to feel lost in a regular gym setting and didn’t know how to get the results I wanted. Within these last few months, Katlyn has not only given me the confidence in the gym I craved, but she’s also pushed me way beyond what I thought I was capable of doing. From this, I have been able to see such an incredible difference with my body and mind. She has truly made the gym feel a safe and fun place to be.”

“I have been working with Katlyn for almost 5 years now, she has been with me through every high and low of my life and has become a very close friend during this time. She constantly adjusts my individualized programs to meet my needs and where I am in my life while also taking into account exercises I love and hate. Over the last couple of years I gained weight due to health issues and being inconsistent in the gym and she never made me feel insecure about it but was supportive and waited for me to be ready to make the changes I needed to make. When I finally was ready to make those changes she was on board and has consistently motivated me and supported me through it, never allowing me to give up and reminding me that these things take time.“

“Katlyn is amazing! I was in a car accident which resulted in lower back pain that would not improve. After 4 months of physical therapy I knew I needed more. I was then referred to Katlyn. Katlyn listens to your needs and gives you the extra push to get you where you need and want to be. She is encouraging and has given me strength in many ways. Katlyn is my biggest cheerleader.”

“I’ve been working with Katlyn for the past year. She has pushed me to become a better, stronger version of myself. She’s helped me hit new PRs and has been amazing with accommodating workouts as I go through my pregnancy. I always look forward to the new programs Katlyn writes me. She’s your personal cheerleader and amazing coach.“

“I came to Katlyn at the end of 2020 after months of wrecking my mind and body working as a nurse through the COVID shutdown. I, like many, had put on a significant amount of weight and lost focus on my wellness. Through working with Katlyn the past 3 and a half years I have consistently gained strength, stability and self-confidence. The physical aches and pains I once experienced from years of poor physical mechanics and bad habits are gone! I ENJOY going to the gym. I would never in my life have believed this was possible. Katlyn has remained committed to my betterment, holding me accountable even when I have lost focus. She is not just my Trainer. She is a cheerleader on the sidelines, a friend when I need to remember my abilities; the embodiment of a ‘Coach’. If you let her, Katlyn will change your life.”

“Since COVID I have been working together with Katlyn and would not work with any other trainer. While working together at another gym and Katlyn said that she was ready to go out on her own my reply was what, where, and when do we start. Katlyn always challenges me, and we laugh that at my age and being one of the older people at the gym I tend to be lifting heavier weights then the rest. It is because of the strength and confidence that she has built in me I can do it and do it proudly.

Katlyn is not just my trainer, but she is also my family!“

“I started weight training with Katlyn seven months ago and have been consistently challenged yet thoroughly enjoying myself ever since. Her attention to detail is unmatched. I’d recommend it to anyone - you deserve to experience this level of self care.“

“Working out with Katlyn is an incredible experience that will leave you feeling empowered, strong, and motivated to achieve your fitness goals. Her passion for fitness and her dedication to helping you succeed will inspire you to push yourself to new limits. With Katlyn by your side, every workout becomes a step closer to becoming the best version of yourself.“

“When I met Katlyn, I was in a funk; one that I couldn’t shake. I knew what I needed to do to keep in shape, but didn’t have my heart in it. She asked for a chance, just one workout. The funk dissipated, almost instantly. I’ve now been her client for three months. But, I don’t know that “client” is the right word. Katlyn has become a confidant, guardian angel, and incredible support system to me. She coaches with an upbeat attitude, sense of humor, and positive force. She believes in me, even when I don’t.
I still have a long way to go to reach my goals, but it doesn’t feel that way. My clothes fit better and I can see the difference. I trust her methods, but most of all, I trust her. I’m so glad I gave her that chance.“