I have been a Fitness Coach/Personal Trainer for 7 years. I grew up from a young age playing sports and having a love for exercise. When I graduated from Keene State College in 2013, I went right into the industry of helping people with disabilities, knowing I truly wanted to help others. As time went on, I started to realize I wanted to help others, but through fitness and wellness. This inspired me to start taking courses to be a Personal Trainer while working my full-time gig.

In February 2023, I finally listened to my gut and started my own business, renting a space out of Romeo Athletics in Enfield, CT. I have found that my dedication, organization, and determination will get you to where you want to be. I have trained many clients, supported them through their successes, helped them through many struggles (in and out of the gym), and most importantly, gained trust from others that I am here to help them succeed. I believe Functional/Strength Training, plus good nutrition, will get you where you want to be.